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Good Reads


Health

Friday, August 1st 2014
by Julia Dalton

For anyone that knows me, you know that- although I love animals – I am not what you call an animal person. I love to pet, play and snuggle with a friend’s dog, but I am happy to leave and have them walk the pup for the evening and think nothing of it. So, when I heard that I would be participating in the Equine Experience with Wyatt Webb at The Miraval Resort, I was a bit nervous. Therapy through horses – I was also skeptical.

by Julia Dalton

Few things are more noticeable than a beautiful, radiant smile. In order to exude the confidence that comes with flashing your pearly whites, Dr.Jonathan Diamond DMD let’s us know how to get the best possible results to feel our most stunning.

by Julia Dalton

Having been a serious spin class and fitness junkie in the past, I take my workouts very seriously but I also need to be able to enjoy them.

by Julia Dalton

Ok, so if the New Year is what is going to get you to start eating healthier and feeling better, than so be it. Since I am obsessed with skin care, here are some top foods that really enrich your skin.

by Julia Dalton

It should be no surprise that exercise has numerous health benefits other than just feeling better and being healthier. Working out will give you incredible beauty benefits as well.

by Julia Dalton

Skin care is the most important aspect in maintaining a great beauty regiment.